I've been feeling really tired and run down the past couple of days.
Over the Christmas break I didn't eat like I should have. I didn't stuff my face with cookies, obviously, but we had a lot of dinners out and away from home that probably weren't the healthiest things I could have eaten.
AND, I defenitely didn't exercise like I needed to.
Yesterday I got back into a cardio routine- for barely 30minutes and it made me feel sick. I drank 2 QUARTS of water to make sure I got back into drinking enough of it and probably could have had more.
I woke up this morning still feeling yucky, stuffed up and nasious. I dunno what's going on.
Maybe I caught something from a family member or a friend. I hope not.
Of course, I start getting paranoid thinking of all the terrible things that could be wrong with me...and I probably just need to eat something healthy and rest.
About Me
- Dee
- Aurora, CO, United States
- Had my first child April 7th, 2008. I am a self employed freelance photographer, single mommy since 01/12, nanny, babysitter, substitute teacher, explorer, gamer and lover of life.
Ultrasound #2
Davin @ 20wks
1 comment:
You're fine. Just by getting back into your old routine, you should be fine. Just in case, go ahead and find out what you can take for the common cold while you're pregnant. It might help you feel better knowing.
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